If you, like myself, spend hours in front of the PC or laptop with a rigid chair and suffer from backache because of it, I guess it's high time we got ourself a power lift chair before that back pain becomes even worse.
Back in my room in my mom's house, I have a Lazyboy that is super comfortable and relaxing but like I said, it's in my mom's house back in my hometown. There is no way I can bring THAT over here.
However, if you can't afford one just yet, exercising every 1-2 hours after using the PC helps a whole lot.
Just doing a plank for a minute helps minimize that back ache. Go ahead and try it out! :)





