These past few days prior to the month of Ramadhan (fasting month for the Muslims), I have been feeling a little bit tired  and somewhat lethargic. I'm always sleepy and even the daily house chores takes forever for me to do (normally it only takes me about an hour or two for basic home cleaning). However, today, it's taken me the whole day to do my chores.. and laundry isn't even included.

I am in serious need of some energy supplements, especially now, since today marks the first day of fasting. Without food or drinks to sustain me for the day, I hope that I'd still have a decent level of energy to go about doing my things. I have been taking wheatgrass juice recently for detox purposes, and I was hoping it would double as an energy drink (someone told me it gives you energy) but somehow, I'm not feeling the energy boost. But detox-wise, it works just fine! :)

I know that Vitamin B12 is a good source of energy, but it has tremendous side effects on me. It makes my appetite DOUBLE! That's one reason I've been avoiding taking any Vitamin B12 tablets. I guess the solution is, that I have to incorporate more energy foods in my diet, like bananas and raspberries or almonds and walnuts, if I want to get my energy level back to a high.. because I really need to get my balance back. My spirits are soaring high, but my energy is at an all time low..

If you have any other suggestions that don't require consumption (type of exercise, etc), do let me know!