Nowadays, I notice that more pregnant women are really more active and outgoing compared to generations ago when I saw my aunts and family friends who were pregnant. Granted, I was still a wee kid back then, but it seemed like they were always huffing and puffing and moving really slowly.. Also, the process of giving birth is almost always a looong labor and  even the recovery period seems longer.

Is it because of today's technology? I honestly don't think so.. because the birthing process is still the same ever since the days of Adam and Eve.

However what I do think has changed is the diet and knowledge that expecting mothers have now compared to the olden days. Now there are all sorts of prenatal vitamins around. I think these vitamins play a really important role for pregnant mommies nowadays. So to all expectant moms out there, make sure you take care of your diet and get your prenatal supplements from your ob-gyn.